I’m often asked how I got into this work of full-time keynote speaking. This is my long and winding road story to get to this destination doing the work I was called to do!
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We’re not meant to keep our dreams locked inside of us. We’re meant to live with joyful aliveness and self-expression, sharing our voice and our gifts with the world. Here’s how I did that with the release of my first song, Somebody.
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How often do you look back on your life and wish you’d done things differently? How often do you experience regret? Regret is an emotional state most of us try to avoid, but what if it could teach us something? What if there was power in looking back as a way to move forward? Daniel Pink’s book, The Power of Regret, shows us how.
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If you struggle with recognizing your successes or celebrating yourself and your wins AND you want to advance in your career, then this is for you!
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People leave COMPANIES; they don’t leave COMMUNITIES.
If YOU or your team are struggling with engagement, connection and trust, check out these 11 prompts that can help you spark all three!
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When we experience loss, grief and trauma and feel sad, we often try to numb it or distract ourselves from it. We silence or suppress how we’re feeling 🤫
But all of our emotions want and need a voice. They want to be expressed. They want to be unmuted.
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Do you want more peace of mind right now? Here’s a simple way to shift your mindset. We've been through a LOT of change over the past two years, and most of those changes we didn't choose.
We've felt overwhelmed, anxious, burned out and frustrated - anything but peaceful. Peace and calm have been elusive for many of us. But they don't have to be.
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Is it hard for you to take time off and TRULY disconnect? Do you sometimes feel guilty or distracted when you want to and know you "should" be present with your loved ones?
So many of us struggle to set work aside and take the PTO. More than HALF of Americans leave vacation days on the table every year, and that number is on the rise.
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I never used to share stuff like this because I was afraid of what people would think if they knew the truth about who I was. Now I feel compelled to share stories like this one because I know vulnerability is an act of courage.
Five years ago, I burned out and bottomed out. But that 𝙗𝙧𝙚𝙖𝙠𝙙𝙤𝙬𝙣 led to one of the greatest 𝙗𝙧𝙚𝙖𝙠𝙩𝙝𝙧𝙤𝙪𝙜𝙝𝙨 of my life.
If you’ve been feeling stressed lately, here is a release valve! If you've been carrying tension in your body and mind, here are seven simple strategies to discharge it.
To "shake it off" I used all of these techniques in my journey to recover from burnout five years ago, and I’ve been using them a LOT over the past two years.
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I wasn't supposed to talk about it. Few of us feel like we can talk about it, especially at work.
When we're burned out, we normalize feeling depleted all the time, and joy feels like an elusive indulgence. We try to talk ourselves out of pausing, resting, recalibrating and asking for help and keep pushing ourselves.
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I didn’t see it coming. I didn’t know I needed it.
But when the student is ready, the teacher will appear.
This is, perhaps, my most honest and exposing post, but I felt compelled to share my journey to give you courage to share yours.
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If you're feeling stuck, want greater clarity, desire to grow personally and professionally and are looking to build your confidence, then this article is for YOU. I've been asked countless questions in my life, and I wanted to share some of the most powerful ones with you today.
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Rachel Druckenmiller has been recognized by Forbes as a Next1000 Honoree for 2021, honoring trailblazing entrepreneurs who are making an impact.
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Have you found yourself spiraling into negativity lately? If you have, you’re not alone. In this post, I share some insights to help you give yourself a bit more compassion, so you can more confidently and effectively navigate life’s challenges.
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If you find yourself in a place of frustration, sadness or anger over changes happening in your life or amid adversity you are facing or working through right now, today’s blog post will speak to you. In it, I share a 3-step process for building resilience.
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In the past 15 years that my husband and I have been together, our relationship has been full of ups and downs with more ups than downs. We’ve been through some difficult challenges physically, relationally, emotionally and mentally, and those experiences have brought us closer together.
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As the daughter of two entrepreneurs, I've been given the gift of imagining what's possible and having agency to make my visions and dreams a reality. Here's what I've learned from my greatest mentor - my dad
Read More![[Video] 5 Ways to Reduce Zoom Fatigue](https://images.squarespace-cdn.com/content/v1/5d41d7cb03bf790001e07967/1623787208391-1NQJP6VOTW9C3EVRKZY2/Screen+Shot+2021-05-06+at+4.18.18+PM.png)
Have you been struggling with zoom fatigue lately? As someone who has facilitated over 150 virtual events, I’ve learned some tips and tricks YOU can use right now to make it through more video meetings and events with less fatigue. Check out this video!
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What are the steps we can take to effectively engage our people in a virtual environment? Check out these insights from a facilitator who has delivered over 200 virtual events!
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