Welcome to Your Resources!

Thank you for joining us for the workshop about how to Unmute Yourself!

• Want to keep learning from Rachel?

  • Connect with her on LinkedIn, where she posts weekly videos and other content. Follow her on Instagram, too.

  • Check out her blog posts here and the 60+ podcast episodes she’s been a guest on here, many of which are about unmuting yourself

Check Out These Videos

Session Resources and Tools to Keep Learning

• Access your custom Spotify playlist from the session here

• Articles to Keep Learning (written by Rachel)

  • 9 Lessons from Women Who Lead

  • Five Traits of Resilient People (And How You Can Become One)

  • How to Know When You’re on the Brink of Burnout

  • It’s Okay to Be in the Middle of the Mess

  • The Gift of Sickness: What I Learned from Burning Out

  • It’s Okay to Be Sad: Give Permission to Your Process

• Articles to Keep Learning (written by other authors)

  • How to Say No to Taking on More Work, Harvard Business Review

  • How to (Nicely) Say No to An Unwanted Project, The Muse

  • Stress Relief: When and How to Say No, Mayo Clinic

  • When No Is Better Than Yes: Building the Discipline to Say No, Central Exchange

  • Let’s Stop Talking about Soft Skills: They’re Power Skills, Josh Bersin

  • Google Spent 2 Years Studying 180 Teams. The Most Successful Ones Shared These 5 Traits, Inc.

  • Adam Grant: Why the Best Leaders Love Being Wrong, Inc.

  • How to Overcome Imposter Syndrome, The New York Times

  • 7 Tips for Men Who Want to Support Equality, Lean In

• Books to Keep Learning*

  • Dare to Lead: Brave Work. Tough Conversations. Whole Hearts. by Brene Brown, PhD

  • Mindset: The New Psychology of Success by Carol Dweck, PhD

  • Thanks for the Feedback: The Science and Art of Receiving Feedback Well by Douglas Stone & Sheila Heen

  • Fierce Conversations: Achieving Success at Work and in Life One Conversation at a Time by Susan Scott

  • Radical Candor: How to Get What You Want by Saying What You Mean by Kim Scott

  • Think Again: The Power of Knowing What You Don’t Know by Adam Grant, PhD

  • The Upside of Stress: Why Stress Is Good for You and How to Get Good at It by Kelly McGonigal, PhD

  • Permission to Feel: Unlocking the Power of Emotions to Help Our Kids, Ourselves, and Our Society Thrive by Marc Brackett, PhD

    
    
    

Disclaimer: The opinions expressed in these sessions are based on my own training, knowledge, and experiences and are not intended to be formal medical or psychological advice. Please consult the appropriate health professionals as needed for your unique situation.

*Unmuted, LLC is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com.