Welcome, CESJDS Faculty & Staff!
Thank you for joining us to learn how YOU can be more resilient. I enjoyed our time together and hope you took away at least one action step to shift your mindset and care for your wellbeing as the school year starts!
If you want to stay connected and keep seeing and hearing more content like this, let’s do so on LinkedIn, where I post new videos each week. We can also connect on Instagram, if that’s more your thing!
**For those of you who are curious about why I sing, here is the scientific reason connected to the vagus nerve!
For additional SEL support in school settings, check out these resources:
Access a comprehensive list of resources from CASEL (the Collaborative for Academic, Social, and Emotional Learning) here.
Download the Community-Care Strategies for Schools During the Coronavirus Crisis: Practical Tips for School Staff and Administrators and the Self-Care Strategies for Educators during the COVID Crisis
Read the article Teacher, Interrupted: Leaning into Social-Emotional Learning Amid the COVID-19 Crisis
If you liked what you heard and want to keep learning from me, check out some of my blog posts and videos below:
1. 4 Traits of Resilient People (and How You can Become One!) blog post
2. Navigating the Next Normal blog post
3. It's Okay to Be Sad blog post
4. 5 Ways to Boost Your Immune System Naturally blog post